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Flavonoid and Lignan Intake in Relation to Bladder Cancer Risk in the European Prospective Investigation Into Cancer and Nutrition (EPIC) Study

Following a diet that encouraged the consumption of foods high in flavonols and lignans may decrease bladder cancer risk. 

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Dietary flavonols and risk of Alzheimer dementia

Filling our plates with flavonol-rich foods regularly may boost our chances of avoiding a diagnosis of Alzheimer's dementia.

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