DrCarney.com Blog
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Habitual consumers of diets high in sodium, sugary beverages, and processed meats and low in fruits, vegetables, and nuts are more likely to suffer and die from stroke, heart disease, and type 2 diabetes.
It is no secret that consistent consumption of fruits comes with many health benefits, including slowing down of the aging process, and keeping the body in healthy shape. But if you think maintenance of good health and delaying of the aging process are the only health benefits associated with regular intake of fruits, then you...