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A prospective study of carotenoid intake and risk of cataract extraction in US men.

Increased dietary exposure to lutein and zeaxanthin may help fight off cataract formation in men.

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The Association between Dietary Intake of Antioxidants and Ocular Disease.

The risk of eye diseases, including cataracts, glaucoma, and age-related macular degeneration, may drop significantly with increasing intake of antioxidant-rich foods, such as fruits and vegetables.

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Benefits of Eating Citrus Fruits Daily

Beautiful Assorted Citrus Fruits Beautiful Assorted Citrus Fruits
What do oranges, lemons, grapefruits, limes and tangerines have in common, besides all being members of the citrus fruit family? These fruits are widely cultivated and consumed all over the world for their pleasant taste and health benefits. They are loaded with minerals, phytochemicals, dietary fiber, and vitamins, particularly vita...
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Antidepressants use and risk of cataract development: a systematic review and meta-analysis.

​Antidepressant users may have a high propensity to develop cataracts.

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Statin Use Increases Cataract Risk

Cataract With Surgical Instrument Cataracts are cloudy patches in the lens
If you walk into your doctor's office with a high cholesterol number, there is a great chance that you will walk out with a statin drug. Having an avalanche of cholesterol floating in your blood increases your risk of developing stroke, diabetes, high blood pressure, skeletal muscle damage, coronary heart disease, and heart attacks. Statins ar...
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Inverse Association of Vitamin C with Cataract in Older People in India.

​Adequate intake of diets dominated by foods rich in vitamin C may help guard against the development of cataract in old people.

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Diet, vegetarianism, and cataract risk.

Vegetarians are less likely to develop cataracts than frequent consumers of meat and fish.

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Can Diet Prevent Cataracts?

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