The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
The Eat To Live 2011 revised edition includes updated scientific research: Dr. Fuhrman's revolutionary six-week plan, a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger, and the role of food addiction in weight issues.
The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally
Cure your food cravings once and for all!
If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions.
Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem.
Lose Weight, Keep It Off, Look Younger, Live Longer
Dr. Fuhrman's scientifically proven system, Eat For Health, enables you to conquer your cravings and food addictions, while steering your taste buds toward healthier food choices.
Medical research PROVES this is the most effective weight loss method available.
But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, AND you may feel better than ever before!
The Negative Calorie Effect
More than one million copies sold!
No more counting calories - discover the foods that take the weight off and keep it off!
Did you know that certain foods have an incredible negative calorie effect and actually melts fat?
This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.
How to achieve vibrant health and your ideal weight
Chef AJ has a unique ability to create healthy foods that taste great.
Whether you want to lower your cholesterol, prevent or reverse many common lifestyle diseases, lose weight, or just look and feel great,
Chef AJ shows you how to incorporate more fresh fruits and vegetables in your diet in ways that are easy, delicious, and fun.
The foreword is by Dr. Hans Diehl and this book is endorsed by several giants in the field of plant-based nutrition, including:
To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!
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