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Large intake of refined grains may play a role in worsening the symptoms of obstructive sleep apnea.
Indulgence in red meat may exacerbate the symptoms of obstructive sleep apnea in patients with this condition.
Generous ingestion of sugar-sweetened beverages may shorten the duration of sleep in both children and adults.
Fondness for alcohol may edge an individual on the path to developing probable rapid eye movement sleep behavior disorder.
Fondness for alcohol may reduce sleep quality in men and women.
Heavy drinking of alcohol may put an older adult, particularly men, at high risk of suffering from sleep disorders, such as insomnia.
Frequent drinking of alcohol may promote the development of sleep apnoea.
