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Low fiber high saturated fat and sugar diets are associated with lighter, less restorative, and more disruptive nighttime sleep.
Low intake of cholesterol and saturated fats may cut down coronary heart disease and stroke risk.
Poor semen quality is associated with generous intake of saturated fats.
Women who frequently consume saturated fats and cholesterol-rich foods may have a high tendency of developing ovarian cancer.
High intake of polyunsaturated fat may lower the risk of developing coronary artery atherosclerosis in African green monkeys. This study evaluated the relationship between the consumption of monounsaturated, saturated, and polyunsaturated fat and coronary artery atherosclerosis development. Researchers fed 3 groups of African green monkeys with diets rich in saturated, monounsaturated, and polyunsaturated fats. Atherosclerosis...
