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A healthy lipid profile and low cardiovascular disease risk are associated with frequent consumers of legumes.
Eating generous portions of fiber-rich foods regularly may help to lower high blood pressure.
High intake of lycopene-rich foods may help guard against the development of prostate cancer.
High dietary ingestion of flavonoid-containing foods may reduce the odds of dying from cardiovascular disorders and other chronic diseases.
Generous consumption of foods rich in cholesterol may increase endometrial cancer risk.
A healthy cholesterol number is associated with frequent consumption of non-soy legumes.
Women on diets high in cholesterol-containing foods may have a high tendency of developing breast cancer.
A significant elevation in pancreatic cancer risk is associated with high consumption of cholesterol-rich foods.
A healthy cholesterol number is associated with premenopausal women on low-fat diets.
Adequate intake of whole grains may help individuals to improve their lipid profile and maintain a healthy cholesterol number.
Reduced oxidative stress levels, low body fat, enhance antioxidant capacity, and improved lipid profile are associated with individuals on vegetarian diets.
