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Filling our plates with legumes may help shield us from type 2 diabetes and cardiovascular disease.
Diets that encourage the ingestion of ultra-processed foods may lead to a hike in the incident rates of cancer, obesity, diabetes, and cardiovascular disease.
Frequent consumption of sugary beverages may result in a spike in the incidence of hypertension among men and women.
Larger intake of legumes may help ward off cardiovascular and coronary heart diseases.
The probability of acquiring cancer, diabetes, and cardiovascular disease may increase with the consumption of ultra-processed foods.
The odds of developing esophageal, head, and neck cancer may be stacked against lovers of ultra-processed foods.
Physical inactivity and sedentary behaviors may lead to the development colorectal cancer.
Being physically inactive may increase a woman's predisposition to ovarian cancer.
Creating more room for fish in our diet may have no impact on our odds of developing hepatocellular (liver) carcinoma.
Devout ingestion of legumes could add a few more years to the lifespan of an individual.
