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Reduce High Blood Pressure With Plates, Forks, and Exercise

Reduce High Blood Pressure With Plates, Forks, and Exercise

Hypertension is an epidemic in the United States, despite many people not even realizing they are at risk with blood pressures higher than 120/80. Nearly half of the adult population has high blood pressure or its precursor, called pre-hypertension. That's more than 100 million American men and women! Therefore, it is not surprising that hyper...

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Reverse Angina With Plant Foods

Angina Can Be Reversed With a Plant-based Diet Angina Can Be Reversed With a Plant-based Diet

​Another study confirms additional reasons why it pays to follow a plant-based diet. It turns out that a whole-food, plant-based diet can help reverse angina without medication and procedures. Angina is a type of chest pain or discomfort resulting from reduced blood flow to the heart. Angina is not the same as an heart attack, but it is a...

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Eating Out? No Problem!

Eating Out? No Problem!

Ok, so you've made the transition to a healthier, whole-food, plant-based diet, and you have been doing really well preparing your own meals at home. But ... You've just been asked to go out to eat with your friends at a restaurant. Now what? Don't lose hope. Watch this short video clip from the PCRM's...

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What's on the Menu?

What's on the Menu?

After making the transition to a healthy plant-based diet, you may find it difficult to find a restaurant that serves plant-based meals. Upon arriving at the restaurant, the menu features many choices, yet in your mind, you're seeing...."heart attack, stroke, diabetes, cancer, hypertension, autoimmune, and gout" for the main course. As you're desperately trying to...

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Severe Rheumatoid Arthritis Success Stories

Severe Rheumatoid Arthritis Success Stories

Doctor John McDougall featured ten patient success stories that have cured their severe and near disabling inflammatory (mostly rheumatoid) arthritis. These stories are typical examples of results that can be obtained when following an aggressive unrefined, starch-based plant-food diet regime. They have not been selectively chosen as the "best case scenarios." Autoimmune disease is a serious...

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Ruth Heidrich Beats Breast Cancer

Ruth Heidrich Ruth Heidrich

Ruth Heidrich, PhD, discovered she had an aggressive type of breast cancer (when she was in her 40's) which had already spread to her bones, one lung, and liver. She had the lump removed but refused chemotherapy and radiation, and instead signed up for Dr. John McDougall's dietary research study.

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Allium Vegetables May Fend off Gastric Cancer

Baskets of Red and White Onions and Garlic Red and White Onions and Garlic are Excellent Examples of Allium Vegetables

People concerned about avoiding gastric cancer may want to consider adding more allium vegetables to their diet. Vegetables in the allium family include onions, garlic, leeks, chives, shallots, and scallions. There is compelling evidence that high dietary ingestion of allium vegetables can help to halt the development of stomach cancer. A...

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Three Diseases Linked to Sugary Beverages

Sugary Drinks Increase Gout, Hypertension and Kidney Disease Risk Sugary Drinks Increase Gout, Hypertension and Kidney Disease Risk

The sugary beverage industry spends billions of dollars on advertisement and marketing campaigns aimed at showing us the sweet side of their products. But what these advertisements do not tell us is the bitter and unhealthy side of these drinks. Regular consumption of large quantities of sugary drinks can lead to some serious he...

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Anthocyanins Rich Food Decreases Parkinson's Risk

Blackberries Blueberries and Raspberries Blackberries and Blueberries are Rich in Anthocyanins

The United States has one of the highest incidence rates of Parkinson's disease in the world. About 1 million cases out of the more than 10 million cases of Parkinson's disease worldwide occurred in the United States. Every year, nearly 60,000 Americans are added to the growing list of people living with this neurodegenerative condit...

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Eggs Increase Type 2 Diabetes Risk

Eggs are Just Too Risky Eggs are Just Too Risky

The higher the consumption of eggs, the greater the risk of developing type 2 diabetes. This is according to a study published in the American Journal of Clinical Nutrition. Unfortunately, the United States is among the top egg consuming nations in the world. An estimated of 274.2 eggs were consumed per person per year in the United ...

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The Real Truth About Weight Loss Online Summit

The Real Truth About Weight Loss Online Summit Sign up for The Real Truth About Weight Loss Online Summit

I am happy to announce my participation in The Real Truth About Weight Loss online summit which will be available for free online viewing from March 16th to March 24th, 2019. Registration begins on March 1, 2019.   Please join me and 32 other of the world's most respected doctors, researchers and nutritionists as we share T...

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Plant Super Powers Free Online Summit

Dr. Carney's Plant Super Powers Interview With Jul Nov Dr. Carney's Plant Super Powers Interview With Jul Nov

PLEASE NOTE: We were a bit overwhelmed by the demand from this event. We are contacting every new user at DrCarney.com to find out which video they would like to download. We are then sending them download codes. This is taking a lot longer than we anticipated. Please be patient with us. Thank you.In the meantime we are also making o...

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