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Inculcating the habit of consuming ultra-processed foods may result in a spike in the incidence of different non-communicable diseases, including obesity, cancer, depression, metabolic syndrome, and cardiometabolic diseases.
Adequate intake of fruits may help improve psychological health and guard against the onset of depression.
Being physically active and including more fruits and vegetables in our diet may help ward off depression.
Boarding the ultra-processed food train may take an individual on the path that leads to depression.
Cannabis, tobacco, and electronic cigarette intake may increase an individual's susceptibility to depression and anxiety.
Devout consumption of ultra-processed foods may give rise to depression and anxiety in men and women.
Generous consumption of animal offal may give rise to depression.
Consuming onions consistently may help shield individuals against depression.